WAYS WE TAKE CARE

FROM ONE CAREGIVER
TO ANOTHER

YOU ARE NOT ALONE.

I created Take Care Academy because no one teaches us how to be caregivers. We are so often thrown in to the deep end without any direction, support or guidance. My goal is to change the conversation around care so others don't feel lost or alone.

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My story centers around two diagnoses. Mine and, a decade later, my mother's. It's a very personal story that informs my views and focus as a coach. I understand the experience of patient and caregiver first hand. After my own diagnosis with a chronic illness (inconveniently during an Ivy League graduate program!) I set out on an expedition to regain my health. Years of research, doctors, and trial and error to regain my health, I was the logical choice to step into the role of caregiver when my mother was diagnosed with breast cancer.
 
After successfully taking care of my mother through chemotherapy, surgery, radiation, and subsequent regaining of her health, I knew that I wanted to help others navigating personal challenges. I went on to build a coaching practice with a global client list.

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I work with clients across the world from across every socioeconomic, class, gender, and age range. The tools in my programs have helped over a thousand clients repair their relationships, understand themselves better, reduce conflict, eliminate guilt, and allowed them to move forward with a happier, healthier life.

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My Care Coaching sessions are customized to your needs. We'll begin with an intake session to understand your biggest challenges, and from the first session you'll leave with strategies to implement and new ways to engage with your challenges. You'll leave lighter and with a clear vision for your next step. And of course, a plan of action to take care of yourself in the process. 

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Does this sound like what you need right now? It would be an honor to work with you!